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© 2019 

Solo Retreats

at AlmaMundi

Would you like some time for yourself?

To read

To write

To walk

To relax

To sleep

To reflect

To meditate

To be creative

To do nothing

To be in nature

To practice yoga

To listen to birdsong

To watch the stars

No cooking

No shopping

No mobile phone​

Come to AlmaMundi for a 3, 4 or 5 day solo retreat to unwind and re-connect with yourself and the beautiful natural surroundings. Whether you feel in need of rest, relaxation and meditation or yoga, study or creative inspiration, AlmaMundi accommodates them all. Your will have private accommodation in the geo-dome - a versatile, calming and inspiring space-  full board, information on the area, parking and if needed pick up/drop off from Tortosa train/bus station. You can completely bespoke your stay by adding yoga, mediation and other activities -if available- or you can do your own thing. 

Prices

3 days 2 nights 180€

4 days 3 nights 270€

5 days 4 nights 360€

To book or inquire click here.

Or WhattsApp:+34 662 909 919

The Food

Freshly prepared vegetarian meals. Vegan, lactose and gluten free options are available at no extra cost. Make sure to specify your dietary requirements at the time of booking.

The Facilities

Eco friendly compost toilets with a view.

Solar heated shower **availability of hot water is weather dependant**.

What's Included
  • Accommodation in the geo-dome.

  • Pick up/drop off in Tortosa or Mora la Nova.

  • All meals.

  • Presence of someone on site.

What's not included
  • Daily schedule. It's up to you to create your own.

  • No mobile phone reception.

  • Travel from your departure point to Tortosa or Mora La Nova station.

  • Travel insurance not included.

What can be added
  • Guided cycling excursion - 4 hours - 50€ (for 1 person, 10€ for every extra person)

  • Guided kayak excursion - 4 hours - 50€

  • Guided hike - 4 hours - 50€

  • There is a possibility of guided meditations, private yoga classes and massages depending upon the availability of the teachers/therapists involved

Ideas of daily schedules

These are ideas of how you could organise your own time. During solo retreats, there are no lead activities and no teachings, retreatants have the use of the spaces to carry out their own activities.

5 - 6 am        Pranayama
6 - 8 am        Yoga and meditation
8 - 9 am        Breakfast
9 - 12 noon Study
12 - 1 pm       Lunch
1 - 2 pm         Karma Yoga
2 - 5 pm        Walk
5 - 6 pm        Tea
6 - 7 pm        Chanting
7 - 9 pm        Meditation
10 - 11 am      Breakfast
11 - 1 pm         Reading
1 - 2 pm          Lunch
2 - 3 pm         Siesta
4 - 6 pm         Reading
6 - 7 pm         Walk
7 - 8 pm         Dinner
8 - 10 pm       Star gazing
10 - 11 pm      Reading
8 - 9 am        Yoga
9 - 10 am      Breakfast
10 - 1 pm       Creative project
1 - 2 pm         Lunch
2 - 3 pm        Siesta
3 - 7 pm        Creative project
7 - 8 pm        Dinner
8 - 10 pm      Evening walk